Hypnotherapy and Arachnophobia As the weather improves and we go out side more, a common issue becomes more prevalent. That fear is arachnophobia. I am sure that most of you already know that arachnophobia is a fear of spiders. There is … Continue reading →
Needle Phobia and Hypnosis One of the more common phobia I work with is fear of needles which can manifest itself for many reasons and can be caused or triggered by many things. Examples of this would be a fear … Continue reading →
Activism as Opposed to Militancy and Extremism Today’s title may provoke a bit of debate. With all the various on and off line groups taking up causes from Brexit to Women’s Equality I have noticed that what starts with a … Continue reading →
Is There a Correlation Between The Trump Presidency and Psychotherapy Enquiries It would be appear to be so, atleast in the United States. This is based on a longitudinal analysis of the search engine term “psychotherapist near me”. The increase … Continue reading →
Lying and Mental Health It is hard to escape the new reality in the world, lying has become the norm more and more. There was a time that people were held to account for their statements. When those statements were … Continue reading →
Body Clock and Mood There has been study recently in the Lancet which links alterations to an individual’s body clock and mood disorders. This is something I have talked a lot with my clients who suffer with sleep issues. When … Continue reading →
Mental Health Awareness Week Yesterday was the start of Mental Health Awareness Week which is an excellent opportunity to look closely at mental health in all it’s incarnations. This is also a time where many people start to think about … Continue reading →
What Does The Mind Look Like Therapists and non therapists alike have for well over 100 years talked about the conscious and unconscious minds. There is little absolute agreement about the mind itself. This lack of agreement gives the mind … Continue reading →
Failure of Student Mental Health As I and others have been writing and saying for a number of years, we as a society are failing the younger generation with regards to mental health provision. Universities and the NHS are now … Continue reading →
Are Anti Depressants Over Prescribed With the growing discussion on mental health throughout the world, one cannot avoid reading about anti-depressants. Articles relating to anti-depressants tend to be pro or con. The majority of studies tend to lend themselves to … Continue reading →
