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For All The Mothers As it is Mothering Sunday, I thought it might be nice to focus on the positivity of motherhood. In my line of work as a psychotherapist when I hear about mothers it is usually in a … Continue reading

Another Victory Over Conversion Therapy The tech giant Google has recently removed an app which was created by a Christian non-profit group Living Hope Ministries which was designed to assist people to “recovery from same-sex attraction”. Yet again the scourge of … Continue reading

Let’s Get Real in Hypnotherapy One of the things that really frustrates me when it comes to marketing in hypnotherapy is the fallacious use of the words “easy and effortless”. Look, I get it clients are not really keen on … Continue reading

Is Your Anger Anxiety As I tell my students, just because you know what something is it does not mean that you know how it manifests. This is common in cases which present in the first instance to me as … Continue reading

Hypnotherapy and Driving Today’s topic may surprise some of you. Often the only time the average person thinks of hypnosis and driving is a phenomenon called “highway hypnosis”. This is when a person goes into a trance like state when … Continue reading

It’s Important to Have A Dream In my last missive I discussed the idea of what dreams are and how they fit into a therapeutic dynamic. I wanted to change gears today and talk briefly about the importance of having … Continue reading

Are Dreams Important This is a common question when it comes to both psychotherapy and hypnotherapy. Are dreams important? Well the answer is not quite so straight forward. Dreams are unconscious interpretations of events which are occurring in the conscious … Continue reading

Don’t Put Off Until Tomorrow What You Can Do Today One of the issues which seem to plague many of my clients it that of procrastination. All too often, either the fear of failure or success or just fear in … Continue reading

Men and Suicide Of all the suicides recorded in the UK over 75% of them are men. It is  is the most common cause of death for men aged 20-49 years. This is a mental health crisis which seems to get very little … Continue reading

The Importance of Your Ground Here in the UK it cannot be denied that we are living in interesting times. The Chinese have a proverb that it is a curse to live in interesting times. I think for many following … Continue reading

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