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Depression in Pregnancy May Lead to Mental Health Issues for Children In a recent article in the Lancet Psychiatry, it has been suggested that there is a link with the mother’s state of mind in her pregnancy and behavioural and … Continue reading

Make Yourself Amazing One of the most common issues that I work with in my practice is low self esteem and confidence. This can take many guises and forms, but it is about intrinsically not being comfortable in a persons … Continue reading

The Importance of Models of Excellence The sad news today that the “King of Golf” Arnold Palmer died today, made me consider the importance of models of excellence. Now the concept of models of excellence comes primarily from NLP. When … Continue reading

Laurence Fox Talks About Mental Health For regular readers of my posts, you will know that I am very keen about mental health being a part of everyday discussions, openly and thoughtfully. For this to happen, I am convinced that … Continue reading

Are Mobile Phones Our Friend I get asked by some people where do I get the ideas for this blog. Sometimes the answer is obvious, other times it is based on what I observe both as a therapist and a … Continue reading

Stress and Strain in the NHS Could Therapy Help Much of what is in the news regarding the NHS is about the difficulties faced by patients or striking junior doctors. However, what is frequently overlooked is the stress and strain … Continue reading

More Bad News for the Mental Health of Students The need for mental health support for students needs a three fold increase according to the Higher Education Policy Institute. Add to this that 1 in 10 students have a diagnosable mental … Continue reading

Cannabis Use and Hypnotherapy Ask most people who admit to having tried drugs at least once in their lives, and the drug they will say that they tried was cannabis. Back in the day (my day), cannabis use was common … Continue reading

Hypnotherapy and the Olympics and Paralympics You would have to have been living under a rock, as my grandmother would say, to have not noticed that this summer has been a most excellent season for Team GB and ParaTeam GB. … Continue reading

Hypnotherapy and Relationship Issues There are some who will read this post and shake their fists at the screen. I am used to it in many respects, I am a conservative practitioner with a small “c”. There is a preponderance … Continue reading

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