Routine and Productivity Friends and clients alike often ask me how I mange to get so much done. I maintain two clinical practices, I am Principal of the oldest college of Hypnosis and Psychotherapy in the UK, I am Chair … Continue reading →
Hypnotherapy and Arachnophobia As the weather improves and we go out side more, a common issue becomes more prevalent. That fear is arachnophobia. I am sure that most of you already know that arachnophobia is a fear of spiders. There is … Continue reading →
Needle Phobia and Hypnosis One of the more common phobia I work with is fear of needles which can manifest itself for many reasons and can be caused or triggered by many things. Examples of this would be a fear … Continue reading →
Rehab Scam I find that satire is one of my favourite forms of humour, and a true master of the art is John Oliver. He did a piece last night of the shocking lack of oversight in the rehab industry … Continue reading →
Activism as Opposed to Militancy and Extremism Today’s title may provoke a bit of debate. With all the various on and off line groups taking up causes from Brexit to Women’s Equality I have noticed that what starts with a … Continue reading →
Is There a Correlation Between The Trump Presidency and Psychotherapy Enquiries It would be appear to be so, atleast in the United States. This is based on a longitudinal analysis of the search engine term “psychotherapist near me”. The increase … Continue reading →
A Metaphor for Change Human beings by and by tend to be creatures of extremes. Often times where change is decide on we have a tendency to revolt rather than evolve. Sometimes this is the right thing to do especially … Continue reading →
Be Open Minded Hypnosis Works Hypnosis is a very effective adjunct to psychotherapist use to help therapy be even more client centred. I have always described therapy as a truly client centred process. This is because the client ultimately controls … Continue reading →
Lying and Mental Health It is hard to escape the new reality in the world, lying has become the norm more and more. There was a time that people were held to account for their statements. When those statements were … Continue reading →
Body Clock and Mood There has been study recently in the Lancet which links alterations to an individual’s body clock and mood disorders. This is something I have talked a lot with my clients who suffer with sleep issues. When … Continue reading →
