Hate Hate and More Hate I know I have written about the levels of discord over the past years. This discord has an undeniable effect on our mental health. I had thought though that if you chose not to see … Continue reading →
Acts of Kindness and Mental Health We all appreciate them, many of us do them regularly I refer of course to random acts of kindness. It is such a simple thing, takes little effort or time, but the difference it … Continue reading →
Are Your Meds Depressiong You Depression is becoming a far more common issue for people and I certainly see far more depressed clients in 2018 than in 2008. Now there are many possible reasons for this. Certainly, enviormental factors play … Continue reading →
Body Confidence One of the more common issues I see in my practice in both men and women is a lack of body confidence. Society and the media seem to take great sport in making people feel bad about the … Continue reading →
A Reason To Be Grateful Sorry for the delay in today’s offering it has been a travel day for me. After our annual conference I always take a week off for self care and this is what I want to … Continue reading →
Never Too Old To Learn Because of the time of year, being conference time, my mind is focused on learning. They say you can’t teach an old dog new tricks, I very much disagree with this. Conferences are a time … Continue reading →
Why I Bother I have been teaching practitioners for more than a quarter century and I get asked often why do I bother continuing surely there can be little more enjoyment in it. Well, I say that there is, other … Continue reading →
Here We Go Again For many people there are certain dates and times which are inviolate in their diaries. Be they birthdays, Christmas, or other events of significance. Today is the start of such a time for me. As I … Continue reading →
When Performance is Not About Performance I work with a great many issues and clients in my day to day practice. One issue which may surprise some people is that I work quite a lot with psychological sexual issues in … Continue reading →
Hypnosis and the Menopause For many women, “the change” is something that is looked at with both excitement and a little dread. The excitement comes from the idea that a new chapter of their lives is to begin with all … Continue reading →
