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Emotional Eating and Hypnotherapy

Emotional Eating and Hypnotherapy Many people think that people who are overweight simply lack the discipline to stop over indulging and need to pull themselves together. For some people, there is some element of truth to this. However, for the … Continue reading

Music and Trance

Music and Trance I will often use music as part of my hypnotic sessions. There are two reasons for that, it builds an auditory anchor for my clients to know it is time for hypnosis as well as it being … Continue reading

More on Therapist Self Care

More on Therapist Self Care Today I thought I would write about a subject that seems more and more to be coming into my office and this is about self care. In this case, however, rather than writing about how … Continue reading

A Counsellor is Not The Same as a Hypnotherapist

A Counsellor is Not The Same as a Hypnotherapist There seems to be a penchant at the moment for hypnotherapists’ using title which they do not have the qualifications for. The most common title is Psychotherapist which I have written … Continue reading

Hypnotherapists Mind Your Scope of Practice

Hypnotherapists Mind Your Scope of Practice Regular readers will know that over the past several weeks I have written about several subjects which have, to say the least, raised my hackles. The idea of what some practitioners feel that they … Continue reading

Hypnotherapy in Schools

Hypnotherapy in Schools Well it’s Sunday, and sadly here comes another critical post from yours truly. I received an email this morning inviting me to a training to get hypnotherapy services into local schools and how this will be a … Continue reading

Depth and Hypnotherapy

Depth and Hypnotherapy There has been a debate in the field of hypnosis which I would say has been going on for decades. The question is whether depth in hypnotherapy actually matters. There are several hypnotherapists, mainly from the United … Continue reading

Limitations of Hypnotherapy Recordings

Limitations of Hypnotherapy Recordings Hypnotherapy recordings have been a reality long since I began in practice in 1989. In the “old days” cassette tapes were used. We then evolved into CD’s and then finally MP3 and 4 formats. For practitioners … Continue reading

Adversity and Resilience

Adversity and Resilience It is a fact of life that there are things that come into our existence which are sent to try us. We try so hard, often in vein, to fix things outside of our control and not … Continue reading

Psychotherapy and Brexit

Psychotherapy and Brexit I know that for some of you the title of today’s piece will have you groaning “Oh not Brexit, I am so tired of this”. It must be said that more than any other story in recent … Continue reading

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