Another Celebrity Speaks Out On Mental Health For you Downton fans, I am sure you will know the name of Jessica Brown Findlay. The actress who played Lady Sybil has come out and discussed her battle with an eating disorder … Continue reading →
One of My Favourite Teaching Weekends Today I start one of my favourite teaching weekends for my hypno-psychotherapy students, this weekend it is mainly about practice building. This is one of the most important aspects of a training course, because … Continue reading →
How Fear Can Unify Well over the past few days there has been much discussion about the terrorist atrocity in London on Wednesday. The UK does what it has always done when confronted with fear, we come together. Politicians put aside … Continue reading →
World’s Largest Mental Health Lesson I came across an article yesterday which was talking about the largest mental health lesson which took place at the Hackney Empire Theatre. The purpose of the even was to attempt to take away the … Continue reading →
New Beginnings For many people the idea of therapy is about problems rather than solutions. One thing that often gets forgotten is that therapy often leads to new beginnings for those who attend. When a person changes, the world must … Continue reading →
Pray Away The Gay The above is the issue which seems to keep coming up. Katy Perry, whilst receiving the National Equality Award in Los Angeles revealed how in her youth, she went to “pray away the gay Jesus camps” … Continue reading →
The Need for Professional Intervention When people are in emotional or psychological distress, their vision is often clouded because they are in the middle of the situation and often cannot see a clear way out for themselves. This quagmire makes … Continue reading →
Improve Your Sleep and Improve Your Life This is a matter which I discuss regularly with my clients. Many people who come to me suffering with some kind of emotional or psychological distress will often have difficulty with their sleep. … Continue reading →
Where To Now This is a question that I am being asked to answer by many of my clients. I am seeing more and more people who have reached the end of their marriages and/or long term relationships. These people … Continue reading →
The Power of Rage I was speaking to a client recently who was discussing his entanglement with rage. He described rage as his default position. What I mean by that is that the first emotional state he is likely to … Continue reading →
