Take the first step in changing your life I will use all my skills, qualifications and experience to help YOU. I have helped people from all walks of life to have a happier healthier life
Download our free brochure to find out more about the history of Hypnotherapy, Psychotherapy and how it can help you.
Mental Health Awareness Week Yesterday was the start of Mental Health Awareness Week which is an excellent opportunity to look closely at mental health in all it’s incarnations. This is also a time where many people start to think about … Continue reading
What Does The Mind Look Like Therapists and non therapists alike have for well over 100 years talked about the conscious and unconscious minds. There is little absolute agreement about the mind itself. This lack of agreement gives the mind … Continue reading
A New Way to Lose Weight Hypnosis Yes you might well wonder about today’s title, but it was part of the title of an article I came across today when looking for what to write about. The fact that anyone, … Continue reading
Failure of Student Mental Health As I and others have been writing and saying for a number of years, we as a society are failing the younger generation with regards to mental health provision. Universities and the NHS are now … Continue reading
Are Anti Depressants Over Prescribed With the growing discussion on mental health throughout the world, one cannot avoid reading about anti-depressants. Articles relating to anti-depressants tend to be pro or con. The majority of studies tend to lend themselves to … Continue reading
Hypnotherapy and Negative Actions As we get nearer and nearer to summertime people are turning their minds to personal, self improvement. There is, of course, no shortage of books, DVD’s and options as to how people can improve themselves. Yet … Continue reading
Major Hospitals Turing To Hypnotherapy In a recent article in the Wall Street Journal, it would appear that many major hospitals in the United States are beginning to look at hypnotherapy as a means of treatment for a variety of … Continue reading
An Excellent Video From Like Minds If you have ever sought out therapy, you will see a plethora of options, websites and organisations which provide either therapeutic services or accreditation for therapists. I can totally understand that this can be … Continue reading
Hypnosis and Abuse For anyone who follows the news, the predominant issue that is brought up with hypnosis, when it is negative, is about hypnotists abusing their clients or people in general using hypnosis as the vehicle. Now, one cannot … Continue reading
Music and Mood I was reading a piece today where a person talked about how music had assisted her with her depression. This, of course is not an uncommon phenomenon. Music inspires, it moves, it drives creativity so why should … Continue reading