A Master in 4 Days-With No Test I had made myself a promise to use my blog as a positive voice before the New Year, however, I came across and advertisement recently which has caused my mood to drop somewhat. … Continue reading →
A Hero in Mental Health Acceptance As I sit here today writing my post for the day, I am saddened that yet again, my article today will focus to an extent on death. As a young boy, and even as … Continue reading →
70000 Thoughts a Day That’s right dear reader, the human mind has on average 70000 thoughts a day. This is a considerable amount of thoughts needless to say these thoughts have a very major impact on the way we see … Continue reading →
On Death and Dying 2016 As 2016 draws to its close, one cannot help but think about how death has played a major part in 2016. So many famous names leaving us this year, the most recent of course was … Continue reading →
Happy Christmas Today’s post is a very simple one, no great thoughts or points to be made. I want to wish a Happy Christmas to my clients, past and present, my students and supervisees, and finally to you dear reader, … Continue reading →
Divorce and the Holidays As Christmas Eve is here, I thought today I would talk about a rather unpleasant side effect of the holidays. This is the time of year when divorce becomes far more prevalent. This can be because … Continue reading →
Rest and Sleep As Christmas comes closer and closer, I wanted to talk about the necessity of rest over the holiday season. All too often people are rushing about doing a million things, some necessary some preceieved to be necessary. … Continue reading →
Facebook Lurking Makes You Unhappy A relatively new phenomena at this festive time of year is the use of social media in order to show the world how your holiday is going. Whilst this in and of itself is completely … Continue reading →
Life is About Perception I often talk to my clients about how negative behaviour and events need to be seen in terms of perception rather than absolute reality. Perception is a very important filter in our lives. On my personal … Continue reading →
Just Be Brave Mate Today’s title is a quote from Robbie Williams giving advice to Zayn Malik about how to deal with for former’s anxiety. Whilst on the surface this might seem to be good advice, in my view it … Continue reading →
