Could Hypnotherapy Be the Answer to Nail Biting As a teacher of hypnotherapy, I tell my students one of the most simple behavioural change issues is to help people to stop nail biting. It is a habit which often can … Continue reading →
More Bad News in Mental Health A recent article on the BBC’s website has highlighted that the mental health charity Gofal has identified inconsistencies in mental health outcomes in Wales. Gofal identified that there had been no improvement in mental … Continue reading →
Glamourising Being Hungover I know that there are many things that are glamourised in popular culture. Certainly, in the 1960’s and 1970’s the use of drugs was heavily glamourised in popular culture. However, when these things were glamourised it was … Continue reading →
A New Champion for Mental Health It strikes me that until an issue has a champion it often is ignored or paid lip service by governments and the public, wringing their hands saying “something must be done”. However, it often … Continue reading →
Struggling with Golf Try Hypnosis For regular readers of this blog, you will have noticed that I try to write on serious psychological subjects. Today’s entry follows along, but for only a certain number of the population, today I want … Continue reading →
Flying Phobia is About Freedom Some of the work that therapists do is definitely seasonal, we are now in the season for people who suffer with flight phobia and anxiety. This, of course, makes sense as this is the popular … Continue reading →
Is Hypnosis Real Having been a hypnotherapist since 1989, it never ceases to amaze me the number of enquirers and new clients who as this very question. I will always reply, “Yes, of course, hypnosis is real, however, what you … Continue reading →
Fear and Hate a Toxic Combination It is impossible for anyone of conscience to see what is happening in some parts of the UK and not be moved and disturbed. This is not a piece about what people should and … Continue reading →
Can Hypnotherapy Treat Tinnitus For millions of people the discomfort of tinnitus is all to real and regular. The symptoms of tinnitus are a persistent ringing or buzzing in the ears which leads to considerable discomfort. It has been said … Continue reading →
University Students Not Handling Mental Health Well It has been a long time since my university days and like many I am sure, I believed that as society has evolved on issues like mental health so it would be true … Continue reading →
