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The Importance of Remembering in Mental Health We are coming to the time of year when we take time out to remember the dead from the First World War. This year is different, however, in that it is the 100th … Continue reading

Teasing How Hypnotherapy Can Help I grew up in a generation which guys tended to tease other guys about whatever was different about them. This was in the day considered good humoured banter. However, in a recent article it has … Continue reading

It’s Time for Hypno-Psychotherapy To Get Greater Recognition I have been a qualified hypno-psychotherapist since 1995 and registered with the UK Council for Psychotherapy since 1996. Over the years I have seen many advancements in recognition for psychotherapy provision across … Continue reading

Please Be Mindful of The Therapist You Choose I know I have been on this subject several times in the past, but I believe it to be revisited many times in order to educate the public. I was recently doing … Continue reading

Accept Lessons When They Are Offered One of the things that I have learned being a psychotherapist for all these years is this, “always accept lessons when they are offered”. Despite my experience and training, it too me a very … Continue reading

Is The Growth of TV Therapist Characters a Good Thing It is hard not to notice that in television dramas and comedies there is an increase of therapist characters being portrayed. Now like all kinds of entertainment, some of these … Continue reading

When and How to End Therapy This is a subject seldom discussed but is a very important thing to consider. Ultimately, people should and more often than not do take good care in choosing a therapist. If the work is … Continue reading

Are We Teaching Non Resilience I see a lot of clients who have difficulty with resilience. For one reason is another, people seem to be finding it difficult to bounce back from difficulty and challenge. As a psychotherapist, I am … Continue reading

Is Outcome Orientation Important in Therapy There are many theoretical orientations within psychotherapy. Some are more well known and researched than others. I have been wondering about the importance of outcome orientation as part of a model of psychotherapy or … Continue reading

Psychotherapy Quickens Depression Recovery by 90% I know what you are thinking, that figure sounds impressive to the point of near impossibility. Psychotherapy being that successful in the treatment of depression? Incredible. However, I have kept one part of this … Continue reading

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