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Boxing Day 2018

Boxing Day 2018 Today is Boxing Day, a day that has become synonymous with sales and shopping. It can be a day of chaos and yet another opportunity to spend more money than is available, to purchase that one indispensable … Continue reading

Happy Christmas 2018

Happy Christmas 2018 To my clients current and past, my students, past and present and to the readers of my musings, have a very Happy Christmas. Keep well and safe.

The Wounds You Cannot See

The Wounds You Cannot See On this Christmas Eve, I would like to focus on a very important issue for me and most of my colleagues. Today I would like to ask that in addition to your celebrations you give … Continue reading

Hypnotherapy on Loose Women

Hypnotherapy on Loose Women In a recent episode of the ITV programme Loose Women Caroline Flack discussed her challenges with anxiety and how she turned to hypnotherapy to assist her in overcoming the anxiety she felt before taking up her … Continue reading

Revisit The Good This Holiday Season

Revisit The Good This Holiday Season All too often the holidays are overrun with commercialism and false sentiment. It is not good for our collective mental health. So as I was organising myself today, I happened upon “The Muppets Movie”. … Continue reading

Never Forget The Importance of CPD

Never Forget The Importance of CPD As 2018 is coming to a close, I would like to take this opportunity to remind my colleagues of the importance of continuing professional development (CPD). Whilst a practitioner’s initial training and qualifications are … Continue reading

Holiday Pressure and Mental Health

Holiday Pressure and Mental Health This time of year is meant to be for celebrations and being with the people you love. However, this also seems to be the season to overspend. There is a pressure that is implied as … Continue reading

Can Psychotherapy Make You Richer

Can Psychotherapy Make You Richer When looking at ideas about what to write about today, I came across an article which said that psychotherapy could make you richer, especially if you are a man. Needless to say, I was somewhat … Continue reading

Buying Accreditations in Hypnotherapy

Buying Accreditations in Hypnotherapy As the year is drawing to its close, I find myself revisiting a topic whichI really had hoped I would not have to. This is the issue of organisations offering accreditation, seals of approval, and even … Continue reading

Mental Health and Sport

Mental Health and Sport For many sports fans, they will have watched BBC’s Sportsperson of the Year awards last night. Fans will have noted that the heavy weight boxer Tyson Fury made a statement about how sportspeople should be more … Continue reading

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