New Year Resolutions and Hypnotherapy As the New Year edges closer and closer, minds are beginning to turn to the annual New Year resolution ritual. Now it should be said the concept of resolutions is a good thing, New Year … Continue reading →
Emotional House Cleaning This is a difficult time of year for many people. Alcohol and imposed closeness with family can cause emotions to run high. For many this is the time of year when these feelings are let out for … Continue reading →
Good News For Hypnotherapy Since 2016, Southampton University began to offer hypnotherapy as an alternative to counselling for students suffering with anxiety and depression. Sixty two students took up this option in 2016-17 and one hundred and fifty took it … Continue reading →
Boxing Day 2018 Today is Boxing Day, a day that has become synonymous with sales and shopping. It can be a day of chaos and yet another opportunity to spend more money than is available, to purchase that one indispensable … Continue reading →
The Wounds You Cannot See On this Christmas Eve, I would like to focus on a very important issue for me and most of my colleagues. Today I would like to ask that in addition to your celebrations you give … Continue reading →
Hypnotherapy on Loose Women In a recent episode of the ITV programme Loose Women Caroline Flack discussed her challenges with anxiety and how she turned to hypnotherapy to assist her in overcoming the anxiety she felt before taking up her … Continue reading →
Revisit The Good This Holiday Season All too often the holidays are overrun with commercialism and false sentiment. It is not good for our collective mental health. So as I was organising myself today, I happened upon “The Muppets Movie”. … Continue reading →
Never Forget The Importance of CPD As 2018 is coming to a close, I would like to take this opportunity to remind my colleagues of the importance of continuing professional development (CPD). Whilst a practitioner’s initial training and qualifications are … Continue reading →
Holiday Pressure and Mental Health This time of year is meant to be for celebrations and being with the people you love. However, this also seems to be the season to overspend. There is a pressure that is implied as … Continue reading →
Can Psychotherapy Make You Richer When looking at ideas about what to write about today, I came across an article which said that psychotherapy could make you richer, especially if you are a man. Needless to say, I was somewhat … Continue reading →
