Be Open Minded Hypnosis Works Hypnosis is a very effective adjunct to psychotherapist use to help therapy be even more client centred. I have always described therapy as a truly client centred process. This is because the client ultimately controls … Continue reading →
Lying and Mental Health It is hard to escape the new reality in the world, lying has become the norm more and more. There was a time that people were held to account for their statements. When those statements were … Continue reading →
Body Clock and Mood There has been study recently in the Lancet which links alterations to an individual’s body clock and mood disorders. This is something I have talked a lot with my clients who suffer with sleep issues. When … Continue reading →
Mental Health Awareness Week Yesterday was the start of Mental Health Awareness Week which is an excellent opportunity to look closely at mental health in all it’s incarnations. This is also a time where many people start to think about … Continue reading →
What Does The Mind Look Like Therapists and non therapists alike have for well over 100 years talked about the conscious and unconscious minds. There is little absolute agreement about the mind itself. This lack of agreement gives the mind … Continue reading →
A New Way to Lose Weight Hypnosis Yes you might well wonder about today’s title, but it was part of the title of an article I came across today when looking for what to write about. The fact that anyone, … Continue reading →
Failure of Student Mental Health As I and others have been writing and saying for a number of years, we as a society are failing the younger generation with regards to mental health provision. Universities and the NHS are now … Continue reading →
Are Anti Depressants Over Prescribed With the growing discussion on mental health throughout the world, one cannot avoid reading about anti-depressants. Articles relating to anti-depressants tend to be pro or con. The majority of studies tend to lend themselves to … Continue reading →
Hypnotherapy and Negative Actions As we get nearer and nearer to summertime people are turning their minds to personal, self improvement. There is, of course, no shortage of books, DVD’s and options as to how people can improve themselves. Yet … Continue reading →
Major Hospitals Turing To Hypnotherapy In a recent article in the Wall Street Journal, it would appear that many major hospitals in the United States are beginning to look at hypnotherapy as a means of treatment for a variety of … Continue reading →
