Bi Polar Disorder and Work I was reading an article about a young man who suffers with bi-polar disorder and he was recounting his experiences of having the condition and how he was treated especially within the work environment. There … Continue reading →
Happy World Mental Health Day Well it has been 25 years since the inception of World Mental Health Day. The success of this is certainly observable. In recent years, there can be little doubt that the stigma is bringing to … Continue reading →
Lazy Journalism When choosing what to write each day for this blog, I have a look through various sources. It is a comfort for me to see that unlike when I first started out, the articles written about hypnotherapy generally … Continue reading →
Bullying Anxiety Decreases After Time In a recent study of 11,000 twins, researchers at University College London have found that anxiety problems from childhood bullying exist two years after, but have disappeared after five years. This being the case, childhood … Continue reading →
Have a Mindful Sunday Traditionally, Sunday has been the universal day of rest for most people. People tended to relax with friends and family and do very little but just be. Over time, however, this has changed and in reality … Continue reading →
Chainge of Season The summer has come to an end and the autumn is about to begin. I have always been partial to the autumn as to me it is a representation of change. That is to say that in … Continue reading →
Road Years I have often discussed with my younger clients and students that age is not really important when one has road years. Now, road years are the experiences in life that can and do happen at any age and … Continue reading →
Testing My Resilience I often talk to my clients about the importance of being resilient. Ultimately, resilience is what keeps us going when things are not going our way. I generally consider myself to be quite resilient, but today is … Continue reading →
Psychedelic Hypnotherapy I have always believed that therapy must evolve in order to remain clinically relevant and in my search for my topic for today I came across an article written about using psychedelic substances with hypnotherapy in order to … Continue reading →
Self Harm A Silent Problem I was very moved reading about how one of our greatest Olympiads, Dame Kelly Holmes self harmed every day she was experiencing potentially career ending injuries. She described it as a way to release the … Continue reading →
