A New Programme I am very excited today to be teaching a new programme for the National College of Hypnosis and Psychotherapy. Having been a psychotherapist since 1994, one thing I have noticed when talking with some of my colleagues. … Continue reading →
Take Strength From Perceived Weakness I find that one of the most common thing that I, and other therapists, spend my time discussing with clients is their beliefs about their weaknesses. Be that anxiety, or stress, or other issue, some … Continue reading →
The Importance of Boundaries In Relationships This is a common theme when dealing with problems in relationships. These relationships can be romantic or otherwise, the need for boundaries is essential. Just because you are in a relationship with someone, this … Continue reading →
Are You Happy There is a lot of talk on line and in articles about the importance of being happy. For many people, the idea of being happy is taken as a given. For others, the concept seems strange and … Continue reading →
Anxiety and Social Media I have noticed in my clients a greater sense of anxiety, even for those clients who are not presenting with anxiety. There seems to be a high level of anxiety in the air at the moment … Continue reading →
Focus On The Now Often in my office, I see people who are hampered considerably by their past experiences. This is understandable as it would be foolish to say that we are not directly and indirectly influenced by our past … Continue reading →
Mental Health Treatment For Muslims Research undertaken by Leeds University has piloted a plan to assist Muslims with mental health issues to begin to re-embrace their faith as part of the treatment. I know that this can sound very risky … Continue reading →
The Importance of Order A little less than a year ago, I left the premises where I had been in practice since 1991. In the prevailing 25 years, I had accumulated much, journals, books, nick nacks and other things which … Continue reading →
Why am I being Punished Next week there will be a documentary on champion slimmers who have piled on the weight after they reached their ideal weight. Weight issues are common in my practice and many people have gone through … Continue reading →
Transgenderism and the Catholic Church When I sat to write this blog today, I had a very different idea as to what I was going to write about. But then before doing so I decided to go to Facebook and … Continue reading →
