Is Resilience Part of Our National Profile I have often worked with clients on their personal resiliency as this to me is one of the most important aspects of successful therapy or for tha matter life itself. With all the … Continue reading →
Friendship and Mental Health I have over the past week been musing about the idea of the importance of friendship on mental health. When we are young there is a desire to have a great many friends, indeed it is … Continue reading →
Hypnotherapy Used For Rape Recall This is a difficult blog for me to write today because I am concerned about the implications of the particulars of the case I am reporting. I have read recently that a “rape victim” who … Continue reading →
When to Pull the Trigger I realise that the title of today’s offering may create a certain image in some people’s minds, this is a subject near and dear to me, but it has nothing to do with guns. Having … Continue reading →
Normalising Hate As regular readers of my blog will know I have a rather split view of social media. The positive negative split is leaning toward the negative today. A recent report has shown that “One in three internet users between … Continue reading →
Celebrity and Anxiety One can hardly look at a paper or the internet this week without some discussion of this star or that star having issues with anxiety. Be that Carole Vorderman and her depression post menopause or Mel C … Continue reading →
Can Hypnotherapy Assist In Treating Depression Back in 1989, when I was first trained to be a hypnotherapist the subject of depression came up. In those days, using hypnotherapy to treat depression was absolutely contra-indicated, in other words you did … Continue reading →
Research Finds Stress Changes Brains of Boys and Girls Differently The latest research to come out of Stamford University School of Medicine shows that the way the brain responds to stress is different for boys and girls. This research shows … Continue reading →
All Hypnotherapy IS Hypnotherapy I very often take a little time every week to look at other practitioner’s websites, primarily because my students will ask about the various things said by practitioners in their own area. Now, I do not want … Continue reading →
Mediation and Anxiety It is no secret that the most common issue that I work with is anxiety. To me this is the bane of many people’s lives and can cause tremendous debilitation. I have seen people who simply cannot … Continue reading →
