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Being A Harley Street Therapist Is Not A Qualification

Being A Harley Street Therapist Is Not A Qualification This is a subject that I have alluded to over the years but thought I would be more blunt today. So often I see articles which quote “Harley Street Expert”. I … Continue reading

Media Responsibility and Hypnotherapy

Media Responsibility and Hypnotherapy In my usual morning research for what to write about today, I came across an article in one of the tabloids which discusses hypnotherapy and thinking yourself thin. The problem is that the article was what … Continue reading

Have a Bit of Perspective

Have a Bit of Perspective Sorry for regular readers of my missives for yesterday, it was a travelling day for me and I just did not have the chance to write up something for your enjoyment. Over the Easter break … Continue reading

Eating Disorders and Hypnosis

Eating Disorders and Hypnosis Well, I am afraid that today’s offer is a bit of a rant which will probably not go down with many of my hypnotherapy colleagues. I was reading an article written by a hypnotherapist talking about … Continue reading

What Makes a Good Psychotherapist

What Makes a Good Psychotherapist This is a question that I have been asked as both a clinician and teacher. So many people train to become psychotherapists, yet many do not go further than their training. So what does this … Continue reading

More On Sleep and Its Myths

More On Sleep and Its Myths One of the most common things I work with clients on is sleep. Whether they came because of sleep issues or whether sleep issues is a consequence of the issue that they did present … Continue reading

Alcoholism AA and Lies

Alcoholism AA and Lies Today’s title is a bit controversial, but very apt. I was reading an article about a new book published in the United States called “US of AA: How The Twelve Steps Hijacked The Science of Alcoholism”. … Continue reading

Be Mindful About Self Diagnosis

Be Mindful About Self Diagnosis “I’m depressed”, “I have OCD”, “I am Bi-Polar”, these are all things I have heard people say both in and outside of my office. The thing is that many of the people making these statements … Continue reading

Brexit Effecting 1 in 3 Peoples Mental Health

Brexit Effecting 1 in 3 Peoples Mental Health Well the title is a little misleading, it is actually the uncertainty of Brexit which is effecting one in three peoples mental health. These are the figures quoted by the British Association … Continue reading

More Single Session Nonsense

More Single Session Nonsense I was reading a post today which spoke of resolving anxiety in one session. Now, let me start by saying it is possible for a single session to yield some results and can allay some of … Continue reading

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