Take the first step in changing your life I will use all my skills, qualifications and experience to help YOU. I have helped people from all walks of life to have a happier healthier life
Download our free brochure to find out more about the history of Hypnotherapy, Psychotherapy and how it can help you.
Hypnosis and Hypnotherapy are Not the Same Thing As regular readers will know I have a particular bug bear about lazy journalism and journalists when it comes to articles relating to hypnosis and hypnotherapy. In fairness, I am just as … Continue reading
Addiction Work and Hypnotherapy I am noticing more and more hypnotherapists are advertising and writing about how they are experts in dealing with addiction. Yet as I read further I discovered that they only have their initial hypnotherapy diploma without … Continue reading
Another Stage 1 Comes to an End Well I am about to start the last weekend of the London Stage One, Foundations in Hypno-Psychotherapy training at the National College of Hypnosis and Psychotherapy. Of all the courses I have taught … Continue reading
Hypnotherapy and Exam Nerves As winter turns to spring this can only mean one thing for millions of people, exam season is fast approaching. In an ideal world exams should be about showing students how much they have learned. Sadly, … Continue reading
Nonsensical Hypnosis Susceptibility Test Can everyone be hypnotised? The answer is yes, but with a caveat that just because a person can be hypnotised does not mean the will experience therapeutic benefits. I was looking at the news and came … Continue reading
Hypnotherapy and Valentine’s Day Well it is February, and we are days away of Valentine’s Day over the past couple of weeks I have been seeing more and more clients regarding dealing with the breakdown of past relationships. Indeed, some … Continue reading
More on Youth Mental Health I am writing today more as an observer than as a therapist, as I am not a qualified child or adolescent psychotherapist. However, this information has a significant importance for adult psychotherapists as well. There … Continue reading
Gratitude for My Supervisees In yesterday’s piece I wrote about the importance of gratitude when it comes to the people and things that we get joy from. Today, I wanted to focus on something that I haven’t really touched on … Continue reading
The Importance of Gratitude in Mental Health Following on from yesterday’s missive, I thought it might be a good idea to revisit the ideal of gratitude when it comes to mental health. Most of us were taught when we were … Continue reading
Consumerism and Mental Health There is a proponderance for people to acquire for the sake of acquisition rather than need. So many things to own, upgrade and covet. But is this good for our mental health. I would argue, that … Continue reading