Royal Births and Hypnotherapy With the imminent arrival of another Royal Baby, this time to the Duke and Duchess of Sussex, talk has gone on as to how the Royals prepare for birthing. It has been suggested that the Duchess … Continue reading →
Speed in Psychotherapy This is a subject which I get asked about regularly. There is a conception that psychotherapy is a process which will take years and years to conclude. This idea that psychotherapy can take so long, I genuinely … Continue reading →
Why Consider Hypno-Psychotherapy A common question I get asked from potential clients and even members of the public is “What is the difference between hypnotherapy and hypno-psychotherapy?” I will usually answer that there should not be one, but in reality … Continue reading →
Negative Self Talk and Mental Health In all the years I have been practising therapy, there is one thing that I have always said to clients that they could do to assist themselves with their own mental state. That is … Continue reading →
Be Careful of Claiming Success This is a familiar rant today, and something that I believe is an issue which must lay firmly at the feet of hypnotherapy trainers. I am so tired of practitioners claiming that this approach or … Continue reading →
Media Responsibility and Hypnotherapy In my usual morning research for what to write about today, I came across an article in one of the tabloids which discusses hypnotherapy and thinking yourself thin. The problem is that the article was what … Continue reading →
Have a Bit of Perspective Sorry for regular readers of my missives for yesterday, it was a travelling day for me and I just did not have the chance to write up something for your enjoyment. Over the Easter break … Continue reading →
Eating Disorders and Hypnosis Well, I am afraid that today’s offer is a bit of a rant which will probably not go down with many of my hypnotherapy colleagues. I was reading an article written by a hypnotherapist talking about … Continue reading →
What Makes a Good Psychotherapist This is a question that I have been asked as both a clinician and teacher. So many people train to become psychotherapists, yet many do not go further than their training. So what does this … Continue reading →
More On Sleep and Its Myths One of the most common things I work with clients on is sleep. Whether they came because of sleep issues or whether sleep issues is a consequence of the issue that they did present … Continue reading →
