The Importance of Play As I sit here writing this post today, I was thinking to myself how often do I get out to play? I concluded not nearly often enough. Running my practice, teaching, and living my day to … Continue reading →
The Importance of Connectedness When thinking about what to write about today I was enjoying my morning coffee sitting in blissful silence and it occurred to me that it is very easy to enjoy my own company because I have … Continue reading →
Who Should I See This is not the first time I have written on this subject, but in the past week I have had this question come up several times with potential clients. So you have decided to go for … Continue reading →
Sugar in Savoury Food One of the things I work with often in my practice is weight issues by which I mean helping people to manage their weight with either the desire to maintain where they are or to lose … Continue reading →
The Importance of May Day It is the first of May and many people are relishing the idea that they have an additional day off on Monday. The necessity for rest and relaxation can not be underestimated for our health … Continue reading →
End of an Era, I Prefer the Beginning of a New One For regular readers of my blog, you may have noticed that I did not write an entry yesterday for the first time in almost two years. I hope … Continue reading →
Prescribe E-Cigarettes For Smokers, Great Idea đ According to the BBC today, doctors are recommending that e-cigarettes should be used on prescription as a method of smoking cessation. I have to say that I am most disappointed with this short … Continue reading →
Is Anger Negative I wish I had a pound for every time I have been asked “Is anger negative”. Many people find the very idea of anger a very uncomfortable subject. That is to say that if a person feels … Continue reading →
Putting the Past to Rest One of the most common questions I get asked as a hypno-psychotherapist is whether or not I would regress them. This ĂÂ could be a present or past life request. I always ask “Why do you … Continue reading →
Celebrity Death and Mourning For anyone paying attention to the news this past year, you would be forgiven in thinking that 2016 is one of the worst years ever for celebrity deaths. David Bowie, Glen Frey, Victoria Wood, Ronnie Corbett, … Continue reading →
