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I Don’t Know What To Do Without My Problem

I Don’t Know What To Do Without My Problem Whilst deciding what to write about this morning I came across an article about a person with an eating disorder who did not know what she would do without it. This … Continue reading

Hypnosis Hess and the OES

Hypnosis Hess and the OES Having been involved in the clinical practice of hypnosis since the late 1980’s I have always been fascinated as to where some of the remarkable misconceptions as to what hypnosis can and cannot do come … Continue reading

Loneliness in the Holiday Season

Loneliness in the Holiday Season I was watching a clip today about how loneliness is effecting the elderly. This is especially telling at this time of year where the focus tends to be on being with ones family and friends. … Continue reading

More Access to Mental Health for the Young

More Access to Mental Health for the Young After having written about this on several occasions and after the professional bodies representing psychological services have lobbied over and over again to the government, I am pleased to hear that there … Continue reading

The Bonds of Friendship

The Bonds of Friendship I found myself thinking about the importance of the bonds of friendship last night. I think as we get older we tend to forget about the importance of friendship when it comes to our mental well … Continue reading

Christmas is Coming Spare a Thought

Christmas is Coming Spare a Thought Well it is the first of December and I suppose today begins the “legitimate” run up to Christmas. People have their trees up and the television and radio are awash with adverts about the … Continue reading

The Robot Will See You Now

The Robot Will See You Now Well I am as big a fan of technology as anyone. I love my iThings and use technology to manage my practice and finances. However, I am very clear about the limitations of what … Continue reading

Let’s Revisit Guilt

Let’s Revisit Guilt I was reading an article about a discussion about “mum guilt” held in Blackpool sponsored by BBC Five Live. It got me thinking, I am seeing more and more clients with guilt issues as well as having … Continue reading

One Third of Mothers Experience Mental Health Issues

One Third of Mothers Experience Mental Health Issues Yes you read that correctly one third of mothers experience some form of mental health issue. This can be things like anxiety and depression to even more complex issues like post traumatic … Continue reading

It’s Time to Consider Time

It’s Time to Consider Time Ever since I was a boy I had a fascination with watches. How they work, how they measure time, how they are made were and still are things that fascinate me. As a psychotherapist, I … Continue reading

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