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Hypnofasting Is This Another Fad

Hypnofasting Is This Another Fad I have come across another “miracle weight loss method” today, and it is using hypnosis with intermittent fasting in order to help people lose weight. Now I have said on many occasions to clients and … Continue reading

Police and Second Jobs

Police and Second Jobs When deciding what to write about today, I came across an article about second jobs for police personnel in Gloucestershire. I was rather disappointed to see “hypnotherapist” as one of the sideline jobs. Now, there are … Continue reading

Back To Work

Back To Work I don’t know about you, but I am the type of person who learned rather later in life to do the whole self care thing. When I first started in practice, the idea of taking a holiday … Continue reading

Professional Misconduct

Professional Misconduct I have been thinking lately on how ethics should be a part of every practitioner’s life. Not simply a list of do’s and don’ts but a living breathing concept that we as practitioners should treat as almost sacred. … Continue reading

Responsibilities of a Clinical Supervisor

Responsibilities of a Clinical Supervisor Well it has been a little while since I wrote one of my more critical posts, but here we go. I have noticed over the past few years a marked increase in practitioners calling themselves … Continue reading

What Not To Say

What Not To Say For many people confrontingbmental health issues it can feel difficult when the “support” you are getting from those nearest and dearest consist of phrases like “Just push through and you will be fine”, “It’s all in … Continue reading

Hate Hate and More Hate

Hate Hate and More Hate I know I have written about the levels of discord over the past years. This discord has an undeniable effect on our mental health. I had thought though that if you chose not to see … Continue reading

Acts of Kindness and Mental Health

Acts of Kindness and Mental Health We all appreciate them, many of us do them regularly I refer of course to random acts of kindness. It is such a simple thing, takes little effort or time, but the difference it … Continue reading

Are Your Meds Depressiong You

Are Your Meds Depressiong You Depression is becoming a far more common issue for people and I certainly see far more depressed clients in 2018 than in 2008. Now there are many possible reasons for this. Certainly, enviormental factors play … Continue reading

Body Confidence

Body Confidence One of the more common issues I see in my practice in both men and women is a lack of body confidence. Society and the media seem to take great sport in making people feel bad about the … Continue reading

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