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Is Hypnosis Real Having been a hypnotherapist since 1989, it never ceases to amaze me the number of enquirers and new clients who as this very question. I will always reply, “Yes, of course, hypnosis is real, however, what you … Continue reading
Fear and Hate a Toxic Combination It is impossible for anyone of conscience to see what is happening in some parts of the UK and not be moved and disturbed. This is not a piece about what people should and … Continue reading
Can Hypnotherapy Treat Tinnitus For millions of people the discomfort of tinnitus is all to real and regular. The symptoms of tinnitus are a persistent ringing or buzzing in the ears which leads to considerable discomfort. It has been said … Continue reading
University Students Not Handling Mental Health Well It has been a long time since my university days and like many I am sure, I believed that as society has evolved on issues like mental health so it would be true … Continue reading
Insecurity As this blog is used for therapeutic information I will not use it as a platform for my views on the referendum results. I will say that since 0800 I have been receiving enquirees from people with severe anxiety … Continue reading
Hiding Who You Are With the rise of reality TV and instant celebrity, it might sound an odd thing that people are hiding who they are. Now obviously, there are times where a person wants to be private and that … Continue reading
A Metaphor for Therapy One of the most enjoyable things I find doing therapy is looking for and using metaphor as part of the therapeutic process. Once such event happened to me this morning, which I will use in the … Continue reading
The Negative Influence of Language I have been thinking very carefully these past few days since the monsterous assisintaion of Jo Cox, MP about language and our use of it. The referendum campaign has been a very emotive one on … Continue reading
Exercise and Memory Retention We are nearing the time of year that exams finish, and like most years, I have had a fair number of university students present with anxiety over being able to do what it needed in their … Continue reading
Loss Perhaps the Great Equaliser For many here in the UK the assignation of Jo Cox, MP brings to mind revulsion and disgust and rightly so. The murder of anyone should be abhorred, but the murder of a public figure … Continue reading