Make Yourself Amazing One of the most common issues that I work with in my practice is low self esteem and confidence. This can take many guises and forms, but it is about intrinsically not being comfortable in a persons … Continue reading →
More Bad News for the Mental Health of Students The need for mental health support for students needs a three fold increase according to the Higher Education Policy Institute. Add to this that 1 in 10 students have a diagnosable mental … Continue reading →
Hypnotherapy and Social Anxiety One can hardly pick up a magazine, newspaper or watch the television without the phrase social anxiety being used. One of the very great disadvantages to the popular press is that very often issues get over … Continue reading →
Hypnotherapy and School Fear As the first of September has arrived, the thoughts of returning to studies can now begin in earnest. It is common enough for children to dread the end of their summer break and not look forward … Continue reading →
Performance Enhancement and Hypnotherapy This is one of my teaching weekends, and it is one of my favourite subjects working with performance issues with hypnotherapy. Hypnotherapy has the advantage of being useful for issues that perhaps would not normally worked … Continue reading →
One of the Most Effective Parts of a Hypnotherapy Session I work with many different clients for many different issues, one thing however seems to be a universal bit of feedback, no matter what a client comes in with they … Continue reading →
Hypnotherapy and the Inner Critic For most if not all of us, there have been times when we have pushed ourselves hard to be the best at whatever it is we are doing at the time. It could be for … Continue reading →
One in Three Female Students Have Mental Health Issues I have to admit that I re-read this information a couple of times before writing this article today. It seems absolutely shocking that this figure can be accurate. However, it is. … Continue reading →
Hypnotherapy and Sleep Issues A common issue that people present more and more with are issues which revolve around sleep. Pressure, stress, and poor diet and exercise are all potential causative factors to sleep issues. I say sleep issues rather … Continue reading →
Hypnotherapy and Anxiety Triggers One of the most common complaints I work with are anxiety disorders. Anxiety can cover a wealth of issues and indeed it causes a great deal of distress for those who suffer. I am often asked … Continue reading →
