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Acts of Kindness and Mental Health We all appreciate them, many of us do them regularly I refer of course to random acts of kindness. It is such a simple thing, takes little effort or time, but the difference it … Continue reading
Are Your Meds Depressiong You Depression is becoming a far more common issue for people and I certainly see far more depressed clients in 2018 than in 2008. Now there are many possible reasons for this. Certainly, enviormental factors play … Continue reading
When Performance is Not About Performance I work with a great many issues and clients in my day to day practice. One issue which may surprise some people is that I work quite a lot with psychological sexual issues in … Continue reading
Hypnosis and the Menopause For many women, “the change” is something that is looked at with both excitement and a little dread. The excitement comes from the idea that a new chapter of their lives is to begin with all … Continue reading
Making Amends and Psychotherapy We are all flawed human beings, there is no question of that. Generally speaking we do the best we can and attempt to do the right thing wherever possible. However, there are times when we do … Continue reading
Hypnosis and Chess In a recent article in Spectator magazine it has been alleged that champion chess players are hypnotising their opponents to gain an unfair advantage over them and thus leading to undeserved victories. For years, hypnosis has been … Continue reading
Hypnotherapy and Exam Nerves Well it is that time again, our youth are revising to do their very best on their exams. Be that for GSCE’s A Levels or their degrees we are now in the height of the exam … Continue reading
Can Hypnotherapy Help Emetophobia One of the most common phobias people suffer with is a pathological fear of being sick or being around people who are sick. Now obviously, no one actually enjoys being sick. Vomiting is counter intuitive it … Continue reading
Can Hypnotherapy Mend a Broken Heart I was reading one of those stories about a “celebrity” turning to possibly turning to hypnotherapy in order to help her get over a nasty break up. Whilst the story was full of the … Continue reading
Can Psychotherapy Help With Poor Financial Skills The answer to the above question is apparently so. A research project was undertaken with poor mothers in Pakistan. This was conducted by the University of Melbourne. This study showed that a psychotherapeutic … Continue reading