Have a Mindful Holiday As we edge closer and closer to Christmas, I was contemplating the importance of being mindful at this time of year. For many people this is a time to think about what might be. By which … Continue reading →
A Holiday Thought At this time of year when we are meant to be enjoying seasonal festivities, it is important to keep a few ideas in mind to keep your mind healthy and well in this season of joy and … Continue reading →
Tis The Season To Feel Low With all the festivities happening, parties and get togethers, advertisements about happy families and children being excited for the arrival of Father Christmas, remember not everyone will be feeling quite so merry. The holiday … Continue reading →
Facebook Good or Bad For Mental Health Many psychological professionals have been writing over the past several years of the potential damage that social media like Twitter and Facebook can cause to a person’s mental health. Now it appears that … Continue reading →
We Need The Christmas Spirit Today’s title will surprise many of my friends, as anyone who knows me well will tell you, I am not a Christmas person at all. I am not one who celebrates and I believe the … Continue reading →
Hypnotherapy and Trauma Treatment Trauma is to put not too fine a point on it the buzz therapy word of the new century. With so much happening in the world that is difficult and quite frankly monstrous there can be … Continue reading →
Hypnotherapy and Bitcoins Following yesterday’s theme of unusual applications for hypnotherapy, I was reading an article today about how hypnotherapy is being used to help people who have invested in bitcoins remember their key to their bitcoin wallet. Now, I … Continue reading →
Samsung and Hypnotherapy When considering what to write about every day for this blog I come across very odd stories relating to hypnotherapy. Today I have come across something very weird indeed. Samsung had created a hypnotherapy site to help … Continue reading →
Hypnotherapy and the Cult of Personality Throughout the history of the hypnotherapy profession there have been egos. Some of these were warranted to some extent and others not at all. There has been a resurgence of late of the cult … Continue reading →
Snow A Perfect Metaphor For Life Well the first major snow has hit the UK and as customary the transport system was in meltdown. Roads were treacherous, trains and planes were cancelled. Frankly it is the same story every year. … Continue reading →
