Take the first step in changing your life I will use all my skills, qualifications and experience to help YOU. I have helped people from all walks of life to have a happier healthier life
Download our free brochure to find out more about the history of Hypnotherapy, Psychotherapy and how it can help you.
Hypnotherapy Helps Procrastination One of the biggest blockages to success is procrastination. That feeling of knowing we could or should be doing something, but somehow never doing it or doing it late. In reality, we all experience this to some … Continue reading
Hypnotherapy A Safe and Viable Stop Smoking Solution One of the issues most closely associated with hypnotherapy is stopping smoking or smoking cessation using hypnosis as the vehicle for change. Over the past few years the popularity of vaping has … Continue reading
Is Hypnotherapy or Hypnosis Entertaining For years there has been a debate in th clinical community about the pros and cons of stage hypnosis. There are some who believe that stage hypnosis brings attention to hypnosis so therefore it is … Continue reading
Is Hypnotherapy New Age Folllowing on from yesterday’s posting, I have seen a resurgence of people referring to Hypnotherapy as “new age”. For folk like me the image of whale song, caftans and crystals has no place in the professional … Continue reading
Is Hypnotherapy Alternative Medicine This is a question which has exasperated me for decades. Hypnotherapy being what it is falls into several categories. Traditional medicine, psychotherapy and psychology, and complementary therapy (no one uses the phrase “alternative medicine” any more … Continue reading
More on Exercise and Mental Health In a very large study in the United States, 1.2 million people reported on their physical activity for a month and then rated their mental state. Those who exercised had a day and a … Continue reading
Hypnotherapy and False Memory For most hypnotherapists, and psychotherapists for that matter cringe and experience a great deal of discomfort when it comes to the subject of false memories. In the late 1980′-1990’s there was a spate of false memories … Continue reading
Named Approaches, Systems and Methods and Hypnotherapy I was reading an article this morning where the author consulted a hypnotherapist who employed the “his name” Approach, which apparently was a novel integration of hypnotherapy and NLP which is totally unique … Continue reading
Number of Sessions and Hypnotherapy Today I thought I would talk about one of the most common questions a hypnotherapist gets, “How many sessions will I need for my issue?”I say hypnotherapists get asked, this is because my clients who … Continue reading
Hypnotherapy and Scripts Today’s offering strikes at the heart of one of my greatest irritations with hypnotherapy and hypnotherapists, scripts. Many years ago, I made it clear to a conference that they needed to throw their script books away, only … Continue reading