Hypnotherapy and the Inner Critic For most if not all of us, there have been times when we have pushed ourselves hard to be the best at whatever it is we are doing at the time. It could be for … Continue reading →
Thalassophobia and Hypnotherapy Summer is well and truly here and for many people the desire to get away to the seaside or some beach resort is the focus of their summer plans. However, for others the idea of swimming in … Continue reading →
Mental Health Targets Missed…Again It has come to light that, yet again, mental health targets are being missed by a number of NHS trusts. The thing that is so disappointing about this is that the people who suffer with mental … Continue reading →
One in Three Female Students Have Mental Health Issues I have to admit that I re-read this information a couple of times before writing this article today. It seems absolutely shocking that this figure can be accurate. However, it is. … Continue reading →
Anger Management and Hypnotherapy Anger is a very powerful emotion, often seen as being negative. However, anger can be a very productive and even a positive emotion. I often remind clients that people like Martin Luther King and Mahatma Ghandi … Continue reading →
Hypnotherapy and Body Image Over the past month or so, regular readers will be aware that I have written a few articles on weight management and associated topics and hypnotherapy. This article confirms much of what I have previously stated … Continue reading →
Hypnotherapy and the Menopause The menopause is something that most women do not look forward to in any way. The associated hormonal changes with the physical symptoms associated with it can be the bane of many women’s existence. Many women … Continue reading →
Hypnotherapy and Sleep Issues A common issue that people present more and more with are issues which revolve around sleep. Pressure, stress, and poor diet and exercise are all potential causative factors to sleep issues. I say sleep issues rather … Continue reading →
Hypnotherapy and Heartburn For those of you who read this blog with some regularity you will have seen that a few weeks ago I wrote a piece on the effective use of hypnotherapy with IBS. In today’s offering, we see … Continue reading →
The Wrong Weight for Help One of the most complicated issues I work with as a hypnotherapist and psychotherapist is body image issues for clients, especially clients with food or weight issues. For a people who have never suffered with … Continue reading →
