Fear For The Future I wonder if you felt it, there is a sense of foreboding in the air. Perhaps, you have felt it so long now that it seems like it is now the norm rather than the exception. … Continue reading →
Another Celebrity Talks About Mental Health Struggles Another celebrity has taken the courageous step in discussing publicly her struggles with mental health. The pop phenomena Adele has spoken to Vanity Fair about her struggles with postpartum depression. This is a … Continue reading →
Have Your Therapy In The Morning I have always said that because of work commitments people will often choose to come for their therapy sessions in the evening after work. After all, therapy needs to fit into a person’s life. … Continue reading →
Anxiety Reports Up 35% in Children I read an article today that according to the NSPCC’s Childline, that they have counselled 11,706 children regarding anxiety which is a 35% increase on last year. Whilst is it very disturbing that anxiety … Continue reading →
Being Grateful I see a great many number of people in my clinical practice. Many come to me because they are suffering with some emotional of psychological affliction. However, there are some who come to me because they want to … Continue reading →
Another Group of Enthuisiastic Students It has almost been 10 years since I became the Principal of the National College of Hypnosis and Psychotherapy, though I had been training therapists since 1993, I have always considered being the Principal of … Continue reading →
Mind Your Claims Following on from yesterdays offering regarding the Diet Chef advertisement which was banned by the ASA, I would like to talk today a bit more about claims made by therapists. I read an article recently which basically … Continue reading →
Inappropriate Diet Ad Banned By ASA It is impossible to avoid the myriad of dieting advertisements that run on the radio and tv. This especially at this time of year as we near the Christmas party season where people can … Continue reading →
Don’t Miss The Signs As I was thinking about what to write about this morning, I was going through the BBC website and read a report on the suicide of Sally Brampton, the agony aunt who had lost her battle with … Continue reading →
Food Obsession One of the more common issues I deal with in my practice is the desire to manage weight and develop a more healthy relationship with food for my clients. For many who have never struggled with weight issues, … Continue reading →
