Anxious in Crowds You are Not Alone Durring the silly season people are out more going to events or shopping or simply just being out and about. For some this is the flavour of the season and people love it. … Continue reading →
Be Wary of Easy Weight Loss Claims Well with the holiday season upon us, for many people they are getting ready for the parties that come up with the time of year. These parties are a chance to socialise and … Continue reading →
Financial Anxiety and the Holidays It’s that time of year again where folks are looking to make the perfect holiday for their families and themselves. Plans are being made as to what to eat and drink and what presents to … Continue reading →
Lack of Sleep Costs the Economy Billions of Pounds I read an article today which claims that a lack of sleep costs the British Economu £40 Bilion pounds. This does not terribly surprise me. One of the most common “side … Continue reading →
The Past Doesn’t Have To Be Negative It is enviable that many people come to therapists like me because of some trauma or negative experience from their past which they want to get over. This negative event often taints their … Continue reading →
Gambling Issues and Hypnotherapy When I was teaching my foundation course this weekend the question about whether or not hypnotherapy can help with gambling issues came up, so I thought I would write a few lines about it here. The … Continue reading →
Supervision Are Hypnotherapists Getting It Right One of the most important aspects of clinical practice in my view is good clinical supervision. It is so important that my colleague and friend Fiona Biddle and myself created the first nationally accredited … Continue reading →
The Psychology of Walter Mitty Many people will know the name Walter Mitty or even the film, but what is the psychology behind Walter Mitty? The name refers to a character who is nothing special but in his mind sees … Continue reading →
Abuse in Sport It is impossible to watch the news these past few days without hearing and reading about recent revelations about children being abused in the wake of the conviction of Barry Bennell. It appears that football is the latest … Continue reading →
Holiday Anxiety Well the holiday season is approaching. For most people this is a time to look forward to and to celebrate. However, for may people this is a very difficult time to get through. This difficulty is not helped … Continue reading →
