Is There a Place for Regression in Modern Hypnotherapy This is a topic which I will be lecturing on at the 9th Annual International Hypno-Psychotherapy Conference run by the National College of Hypnosis and Psychotherapy and the National Society of … Continue reading →
Happy Time to Talk Day The 2nd of February has been designated Time to Talk Day, but the Time to Change group which is led by Mind and ReThink Mental Illness. The day is about having a discussion about mental … Continue reading →
Not Enough People Seeking Help For Heavy Drinking According to Public Health Wales, over 8000 people died from alcohol related disease needlessly between 2005 to 2014. I say needlessly died because an alcohol treatment assessment was recorded for less than … Continue reading →
Hypnotherapy and Nutrition I regularly receive emailings asking me whether I am interested in this programme or that I seldom pay them any attention at all. However, the other day, I received one which was about teaching hypnotherapists how to … Continue reading →
What Does Hypnosis Feel Like This is perhaps the most common question that I get as a hypno-psychotherapist. Because hypnosis has a certain image in the popular culture it is not unreasonable that people have all kinds of ideas about … Continue reading →
Hypnotherapy for Re-Ballance Well, we have reached another Sunday, historically our day of rest. However, how many of us are actually using today to rest. Many of us find ourselves using this time to catch up with things we didn’t … Continue reading →
Hypnotherapy To Help You Play Hypnotherapy is not just about working with psychological, behavioural and emotional issues. For many professional and semi professional athletes hypnotherapy is fast becoming a way for them to play better at whatever sport they are … Continue reading →
Your Focus Determines Your Reality A wise Qui-Gon Jinn looks at a young Anakin Skywalker in the Phantom Menace and utters this piece of sagely advice “your focus determines your reality”. I remember when I first say the film, I thought, … Continue reading →
Obesity Saves Taxpayers £4 Billion a Year I know what you are thinking, I must have mistyped the title and actually meant “costs” rather than saves taxpayers. Well, dear reader, the title is correct. The Institute of Economic Affairs claims … Continue reading →
Will Apps Replace the Therapist If you are like me and love tech you cannot help but be impressed by the myriad of apps available which help to make ones life far more efficient and productive. Indeed, I have apps … Continue reading →
