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What You Can Conceive You Can Achieve Today’s title is something that many of you will have heard before it is a standard line within the self-development therapeutic community. It may sound a bit cheesy to some, but in reality … Continue reading
The Power of Language I intend to use political reference to start off this post, but please do not interpret this as a political post. I have been keeping tabs on my country of birth. I have noticed that the … Continue reading
Can Pessimism Be Positive I often hear from clients that they are not very positive about the future. Be that their own future in a personal sense or the future of the world around them. There is a real sense … Continue reading
Drop in US Teen Suicide Attempts Linked to Gay Marriage Isn’t it a wonderful thing when doing the right thing has even more beneficial consequences. For many years, the psychiatric community has talked about the detrimental effect on mental health … Continue reading
Living With Fear Anxiety and fear is something that is rather common place at the moment. Whether that fear is created by things directly under the control of the individual or not people have learned that fear is very much … Continue reading
What is the Difference Between Hypnotherapy and Clinical Hypnotherapy For many people looking for hypnotherapy services, one cannot help to notice that there are many people who are advertising themselves as Clinical Hypnotherapists who practise Clinical Hypnotherapy. This may sound … Continue reading
A New Programme I am very excited today to be teaching a new programme for the National College of Hypnosis and Psychotherapy. Having been a psychotherapist since 1994, one thing I have noticed when talking with some of my colleagues. … Continue reading
Take Strength From Perceived Weakness I find that one of the most common thing that I, and other therapists, spend my time discussing with clients is their beliefs about their weaknesses. Be that anxiety, or stress, or other issue, some … Continue reading
The Importance of Boundaries In Relationships This is a common theme when dealing with problems in relationships. These relationships can be romantic or otherwise, the need for boundaries is essential. Just because you are in a relationship with someone, this … Continue reading
Are You Happy There is a lot of talk on line and in articles about the importance of being happy. For many people, the idea of being happy is taken as a given. For others, the concept seems strange and … Continue reading