Post Traumatic Stress Disorder, Are We Doing Enough In the UK, today is the Spring Bank Holiday Monday, in the US, it is Memorial Day. For those who do not know what that is, Memorial Day is a holiday which … Continue reading →
The Importance of Saying Sorry I was watching the news this morning and was drawn to the story of President Obama going to Hiroshima, the first sitting US President to do so. The bit that interested me was protesters who … Continue reading →
Two Words You Don’t Want To Hear Together There are many words which would fall into the category which I have titled this blog, some are more humorous than others. However, there are some words that send a chill up … Continue reading →
Can Hypnosis Help With Anger Management One of the potential by-products of our high stress and high achieving lifestyle seems to be a rise in people having difficulty with controlling what is in effect inappropriate anger. I suppose the first … Continue reading →
How Much Control Do We Really Have In a world which seems to require more and more attention thanks to technological inventions which keep us connected and aware of things happening 24/7 and newscasts which let us know world events … Continue reading →
 To Eat Fat or Not That is the Question One of the more common issues which comes through my office is the desire for clients to be able to manage their weight effectively. For most coming to a hypno-psychotherapist or … Continue reading →
Is Spirituality Good for Menal Health? I have been asked by student and client alike about the importance or not of spirituality with regards to good mental health. I say that some form of spirituality is a very good and … Continue reading →
21 May a New Beginning As I woke this morning, I was very pleased and excited as today is the day for one of the great privileges of my working life. Today is the day for a new Stage 1 … Continue reading →
Get Passsion In You Life We are so buy with our lives, so many things to do, so many things we must do, but do we make the necessary time every day to indulge in our passions. For many of … Continue reading →
Are Dreams Important As Shakespeare famously said “to sleep perchance to dream”, since time began there has been a fascination with dreaming. In days gone by, there was a belief that dreaming had some sort of supernatural property to it. … Continue reading →
