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Fear of Failure and Hypnotherapy Are you feeling a sense of anxiety at the thought of having to be assessed in some way? This could be either having to take an exam, or a performance review or simply worrying about … Continue reading
Educating Our Clients When clients come to us for many issues they already know the theory of whatever the issue is. For example, few weight control clients don’t know which foods are healthy and which aren’t and all smokers know … Continue reading
Rest and Mental Health As regular readers of my musings will know, I talk quite a lot about the importance of sleep when it comes to our mental health. Indeed, it could be one of the most important thing that … Continue reading
There is no Shame in Going to Therapy I am finding more and more that a larger cross section of the population attending therapy. This is very encouraging to me. Indeed, there are more and more men attending therapy which … Continue reading
Curiosity and Therapy I am often asked by students, clients, and even members of the public, “What is it that makes a successful therapist”. Whilst it cannot be argued that having the right training and qualifications are a part of … Continue reading
When is a Qualification Not a Qualification Leaving behind the weekend’s warm and fuzzy posts I find myself in a Monday state of mind. Which means I have something to rail about. I came across a press release for a … Continue reading
UKCP Members Forum I find myself today down in the “Smoke” or London as it is mor commonly known to attend the United Kingdom Council for Psychotherapy’s Members Forum. These meetings are held to discuss consultation documents regarding the progression … Continue reading
Well Being and Psychotherapy There is a very big push at the moment towards the idea of well being and wellness. These can be defined as, according to the Oxford English Dictionary as “the state of being comfortable, healthy, or … Continue reading
Humour and Psychotherapy This may seem an unusual combination of ideas. This especially because of the stereotypical image of the dusty old psychotherapist stroking his beard and saying “hmmm” a lot. In truth, yes there are psychotherapists who meet this … Continue reading
Learning Lines and Hypnotherapy I work with a myriad of different people for different issues. One of the interesting issues I have worked with are for people, generally actors and speech makers, trying to master learning their lines by wrote. … Continue reading