Redemption and Mental Health Today’s offering may sound more like the title for a sermon rather than a psychotherapy posting, but I think it will become clear that this is not about religion. I found myself before preparing for my … Continue reading →
Be Mindful of Tone I have written on a number of occasions about the tendency for the media to focus on the negative in the world. Most news stories lead on doom and gloom and this has a direct impact … Continue reading →
Black Friday and Mental Health Well the time has come, another American import to UK Culture today is Black Friday. This is the day where everyone is meant to be seduced by retailers slashing their prices to make those must … Continue reading →
Being Thankful and Good Mental Health For those of you who do not know, today is Thanksgiving Day in the United States. It is a day in which people are meant remember the survival of the Pilgrims who went to … Continue reading →
A Bit of a Rant About Advanced I have been practising hypnotherapy since 1989, and one of the things that really irk me when I see the marketing of some of my colleagues is the ridiculous use of the term … Continue reading →
Being in the Here and Now Never More Important Some of us who practice psychotherapy talk about clients needing not to focus too much on being in the past or future, but rather to spend time being aware and present … Continue reading →
PTSD and Cancer Diagnosis I think it is safe to say that to be diagnosed with cancer can be one of the most traumatic things a person can experience. Though there have been great advances in the treatment of cancer, … Continue reading →
Professional Marketing in Hypnotherapy Well the time has come, we are in November and there is talk of “Black Friday” sales and discounts. I always find Black Friday interesting from the UK point of view as it is totally meaningless. … Continue reading →
Parents and Teenage Depression It is common sense that parents have a significant role in keeping their children healthy and safe. But all too often this is seen in the narrow context of physical health and safety rather than the … Continue reading →
Divorce and Mental Health I could not help but notice today in the news that there are calls from senior members of the judiciary that divorce laws in the UK are antiquated and need to be revisited and changed. Divorce … Continue reading →
