Belief Perhaps the Key to Success Unless you have been living under a rock for the past year, you cannot have failed to hear about the success of Leicester City we in the Premiership of English Football. Today the media … Continue reading →
Sugar in Savoury Food One of the things I work with often in my practice is weight issues by which I mean helping people to manage their weight with either the desire to maintain where they are or to lose … Continue reading →
The Importance of May Day It is the first of May and many people are relishing the idea that they have an additional day off on Monday. The necessity for rest and relaxation can not be underestimated for our health … Continue reading →
End of an Era, I Prefer the Beginning of a New One For regular readers of my blog, you may have noticed that I did not write an entry yesterday for the first time in almost two years. I hope … Continue reading →
Prescribe E-Cigarettes For Smokers, Great Idea đ According to the BBC today, doctors are recommending that e-cigarettes should be used on prescription as a method of smoking cessation. I have to say that I am most disappointed with this short … Continue reading →
Is Anger Negative I wish I had a pound for every time I have been asked “Is anger negative”. Many people find the very idea of anger a very uncomfortable subject. That is to say that if a person feels … Continue reading →
Putting the Past to Rest One of the most common questions I get asked as a hypno-psychotherapist is whether or not I would regress them. This ĂÂ could be a present or past life request. I always ask “Why do you … Continue reading →
Celebrity Death and Mourning For anyone paying attention to the news this past year, you would be forgiven in thinking that 2016 is one of the worst years ever for celebrity deaths. David Bowie, Glen Frey, Victoria Wood, Ronnie Corbett, … Continue reading →
Are You too Competitive I was having a conversation recently with a friend who asked me about being too competitive. I thought to myself “Is it possible to be too competitive?” For many people they are raised with the idea … Continue reading →
The Importance of Tenacity When It Comes to Change In a blog earlier this week I referred to the idea that change was a good thing which is actually inevitable for all of us human beings. Often I hear from … Continue reading →
