Can Hypnosis Help With Anger Management One of the potential by-products of our high stress and high achieving lifestyle seems to be a rise in people having difficulty with controlling what is in effect inappropriate anger. I suppose the first … Continue reading →
How Much Control Do We Really Have In a world which seems to require more and more attention thanks to technological inventions which keep us connected and aware of things happening 24/7 and newscasts which let us know world events … Continue reading →
 To Eat Fat or Not That is the Question One of the more common issues which comes through my office is the desire for clients to be able to manage their weight effectively. For most coming to a hypno-psychotherapist or … Continue reading →
Is Spirituality Good for Menal Health? I have been asked by student and client alike about the importance or not of spirituality with regards to good mental health. I say that some form of spirituality is a very good and … Continue reading →
21 May a New Beginning As I woke this morning, I was very pleased and excited as today is the day for one of the great privileges of my working life. Today is the day for a new Stage 1 … Continue reading →
Get Passsion In You Life We are so buy with our lives, so many things to do, so many things we must do, but do we make the necessary time every day to indulge in our passions. For many of … Continue reading →
Are Dreams Important As Shakespeare famously said “to sleep perchance to dream”, since time began there has been a fascination with dreaming. In days gone by, there was a belief that dreaming had some sort of supernatural property to it. … Continue reading →
Magic Mushrooms….The Answer to Depression? I was having a conversation with a friend of mine on Facebook the other day about depression. He himself was a sufferer and put his experiences in a very thoughtful volume “perfectly rational lunacy: oxymoronic … Continue reading →
Happy Mental Health Awareness Week This week is Mental Health Awareness Week, a great effort in order to get people thinking about mental health issues. This year’s focus is on relationships. One doesn’t often think abut relationships when it comes … Continue reading →
Why Does My Therapist Need Therapy This might seem an interesting question to many. It is something that clients and potential clients have asked me for many years. When a psychotherapist goes in to training, they sign up to having … Continue reading →
