Hypnotherapy and Limiting Beliefs One of the most distressing things that I see in my office on a day to day basis is people who have all the potential in the world, everything conceivable going for them and yet they … Continue reading →
Hypnotherapy and Bruxism Take good care of your teeth and they will take good care of you. This is a message that was drummed into me as a child and it must have worked as I have never had a … Continue reading →
Hypnotherapy and Me Time One of the most common phrases in today’s vernacular is “I need me time”. It is a fascinating concept because, I have always viewed life from the perspective of everything I do ultimately is my choice, … Continue reading →
Is Hypnotherapy for Past Lives Real Over the past 27 and a half years one of the most common questions I get asked is “Can you hypnotise me into a past life?” Whilst I recognise that this is a common … Continue reading →
Hypnotherapy An Effective Treatment for IBS One of the most common chronic conditions in the UK today is Irritable Bowel Syndrome or IBS. There are many over the counter and prescription remedies that are sold for this condition. This condition, … Continue reading →
Does Hypnotherapy Work For Smoking Today I am teaching one of my favourite modules in our four year hypno-psychotherapy training. The module is known as Brookhouse’s Three S’. The three are smoking, sliming and stress management. To my mind these … Continue reading →
Another Thing for Us to be Proud of Some time ago I wrote of the importance of Prince William taking on the importance of mental health. This was and is something that I believe we in the UK should be … Continue reading →
Obesity and Early Death In the recent edition of the Lancet, a report has been published which says that obesity in men puts them at a greater risk of premature death than women. Obesity has now overtaken smoking as the … Continue reading →
Shopping and Depression It’s called retail therapy, and many middle class folk use that expression to justify their shopping for things that they may want but do not need. However, there is a more insidious effect in shopping for the … Continue reading →
Barbers The Front Line in Suicide Prevention Are we as psychotherapists out of touch? Are mental health services in the NHS not designed for younger men? Suicide is taking the lives of younger men at an alarming rate, and this … Continue reading →
