Hypnotherapy and Trance One of the most common things that a person asks before engaging in a course of hypnotherapy is “What exactly is trance”. This is of course a logical question, because of what popular culture leads people to … Continue reading →
Hypnotherapy and the Niggling Doubt I work with a lot of healthy men, who have the occasional difficulty when it comet to intimacy. These are men who have generally had no difficulties before, but what tends to happen is that … Continue reading →
Hypnotherapy and Social Anxiety One can hardly pick up a magazine, newspaper or watch the television without the phrase social anxiety being used. One of the very great disadvantages to the popular press is that very often issues get over … Continue reading →
Hypnotherapy and School Fear As the first of September has arrived, the thoughts of returning to studies can now begin in earnest. It is common enough for children to dread the end of their summer break and not look forward … Continue reading →
What is a Psychotherapist This is a common question that I get asked many times. I describe myself as a psychotherapist who uses hypnosis as my primary vehicle for delivering therapy. My orientation is brief solution focused which favours an … Continue reading →
Hypnotherapy and Communication This might sound a peculiar thing to say, but many people come to see me for hypnotherapy in order to improve their communication skills. Now, of course, the idea of using hypnotherapy for public speaking and other … Continue reading →
Hypnotherapy and Negative Thinking Some say that thoughts aren’t real and in any event they cannot hurt you. I would respectfully disagree, as a hypnotherapist and psychotherapist, the thing I have seen as almost a universal component to unhealthy behaviour … Continue reading →
Hypnotherapy and Peer Pressure The idea of peer pressure for many of use evoke memories of our youth, particularly in our teen age years, where we begin the process of learning how to establish boundaries and as we work toward … Continue reading →
Compassionate Mental Health This post will have a different flavour to posts in the past, I say this because I write this post with a degree or anger and I would generally not be so forthright in these posts. I … Continue reading →
Hypnotherapy and Spirituality Though society has become increasingly more secular, this has not impeded the increase of people being interested in spirituality in general and for their own developmental purposes. With the rise of modalities like Mindfulness, it is a … Continue reading →
