social icons graphic

Its Time To Stop Oversimplifying Weight Management With Hypnotherapy

Its Time To Stop Oversimplifying Weight Management With Hypnotherapy You have all seen the titles of websites and tabloid articles, “Think yourself slim with hypnotherapy”. Wouldn’t it me marvellous if you could think yourself thin and it became real, of … Continue reading

More Uniformed Gay Bashing

More Uniformed Gay Bashing I have written many times about the difficulties that the LGBT community face when it comes to mental health and acceptance. Today I have read in one of the tabloids that Brexit Party MEP Ann Widdecombe … Continue reading

A Willingness to be Present

A Willingness to be Present I am asked on a regular basis what is the key to a good therapeutic relationship. My response is always “a willingness to be present”. The many in the public hand the idea the psychotherapy … Continue reading

Cravings and Addiction are NOT The Same Thing

Cravings and Addiction are NOT The Same Thing This is a subject I have gone into before, but as I have just read about someone “curing his roast potato addiction with hypnotherapy”. Having a roast potato desire is not the … Continue reading

Hypnotherapy is NOT Counselling

Hypnotherapy is NOT Counselling Today’s missive is regarding a pet peeve of mine which frankly I am getting a little tired of seeing. Hypnotherapy is hypnotherapy, it is not counselling. I am saying this because in advert after advert, website … Continue reading

Counselling and Game of Thrones

Counselling and Game of Thrones I want to say at the very beginning of today’s piece that I have never watched a single episode of Game of Thrones. However, there are programmes and film series which I consider to be … Continue reading

Psychotherapy for Beginners

Psychotherapy for Beginners Before I begin today, know in advance that I understand that there are many of my colleagues who will probably not be happy with the parameters which I will be using for this article. There is a … Continue reading

Therapy and Self Care

Therapy and Self Care There is much talk these days regarding self care. It is a common subject in the popular press as well as the major news outlets. Many times these articles and stories focus on things like diet … Continue reading

Is Hypnosis and It

Is Hypnosis and It Does it work? It didn’t work for me. Wonder what the it is? Well it is hypnosis, one of the very few therapeutic processes which is commonly referred to as an it. The reason why the … Continue reading

Its Holiday Time, A Chance to Overcome Your Fears

Its Holiday Time, A Chance to Overcome Your Fears Well Summer has arrived and for many people they will be looking forward to a much needed and deserved holiday. But holiday season is not always something people look forward to, … Continue reading

Recent Posts

Archives

Categories

Tags