The Online Bullying Phenomena In my office more and more I am seeing people in their early 20’s to 30’s who are suffering with a lack of self esteem, low confidence and yes even depression caused by being bullied on … Continue reading →
Is Knowing Root Cause Essential One of the more common questions I get asked as a therapist is whether or not therapy will lead to learning the root cause of a particular issue. The answer may seem a little vague, … Continue reading →
Exam Nerves We are fast approaching the time of year where students begin to cram for their exams. Exams can be the bane of many a person’s life. I think for most of us, we do not really like the … Continue reading →
An End To Mental Health Injustice With a general election in motion, the Conservative party has pledged to end the inequity of the 1983 Mental Health Act and work towards an end to discrimination against people with mental health issues. … Continue reading →
Brad Pitt Discusses Therapy It seems that the discussion of therapy and counselling is becoming more and more the done thing. As I have said in my previous postings, that this is one of the most important things a person … Continue reading →
Is Depression Genetic This is a question I get asked regularly by clients. It seems to me that it might be easier for sufferers of depression to be able to say that their condition is genetic and thereby taking the … Continue reading →
Politics and Your Mental Health We all know that there has been a lot of politics over the past 12 months. This is the sign of a vibrant healthy democracy. However, unlike at any other time I believe in our … Continue reading →
Can Hypnosis Help With PTSD There is much in the news about trauma and PTSD (Post Traumatic Stress Disorder). Some of the information being given is very useful whilst other bits of information are less helpful. The question I get … Continue reading →
Fame is Not All It’s Cracked Up To Be I thought I knew what I was going to write about today, then I read an article about a young man who claimed that he had £20,000 worth of surgery whilst … Continue reading →
How Fear Can Unify Well over the past few days there has been much discussion about the terrorist atrocity in London on Wednesday. The UK does what it has always done when confronted with fear, we come together. Politicians put aside … Continue reading →
