Take the first step in changing your life I will use all my skills, qualifications and experience to help YOU. I have helped people from all walks of life to have a happier healthier life
Download our free brochure to find out more about the history of Hypnotherapy, Psychotherapy and how it can help you.
Sexual Harassment Can Hypnotherapy Help? One cannot help but notice the groundswell of accusations of men (particularly), powerful men who have engaged in systematic harassment of men and women. This harassment was designed to feed their sexual appetites and many … Continue reading
UK Wellbeing On The Rise In an article on the BBC website, the general rate of wellbeing in the UK has achieved “a small but significant” increase in people’s feelings of wellbeing. This includes a rise in happiness (in England … Continue reading
Put An End To Cyber Bullying On more than one occasion, I have taken to this blog to criticise how the misuse of social media can have a negative impact on our mental health. I am glad to see that … Continue reading
The Importance of Sleep Again The title today is the importance of sleep again, and I say again because I have written and spoken about the importance of sleep on other occasions. However, this is a message which I believe … Continue reading
Friendship and Marriage Good For The Brain Dementia is a horrible condition and could be an unexpected and unwanted consequence of people living longer. Steeling memories which is ultimately what makes us who and what we are, is the cruelest … Continue reading
Hypnotherapy and Good News Having been in practice for 28 plus years gives a person an opportunity to be able to look back over a profession over a fairly long period of time. I can remember in the early years … Continue reading
Clinical Boundaries and Good Practice As I thought about what to write about this morning, I came across an article in which a hypnotherapist told clients with depression to cease taking their medication and instead use hypnosis and natural remedies. … Continue reading
The Signs of Self Harm A theme I am seeing more and more in my office is that self harm is on the rise. The idea of a person injuring themselves can provoke fear in those around them because the … Continue reading
Loving Yourself Is The Most Important Thing So often I see people come to my office who are in genuine distress over their lives. The link their problems to anxiety or weight or some external issue which is causing them … Continue reading
It Is Time For Full Disclosure For Hypnotherapists I have been debating whether or not to write this piece for a few weeks. The reason which is behind me writing it is the proliferation of hypnotherapists offering therapeutic services which … Continue reading