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Who Should I See I was talking to a friend of mine the other day and he was saying that he was having some issues in his life that he would like to work on. He said “You’re a therapist, … Continue reading

Let’s Talk About Cure Whilst I was thinking about what to write today, I did my usual sweep of news articles which feature hypnotherapy. To my dismay, many of these articles talk about hypnotherapy or hypnotherapists “curing” people. As a … Continue reading

Being in the Now is Essential So much of our time is spent either looking behind us or trying to see into the future, we do not focus on the here and now. For people who practise Mindfulness, you will … Continue reading

The Importance of Compassion In the final days of the Obama Presidency he has exercised the tradition of all out going presidents by pardoning and commuting the sentences of some people who have committed crimes. The most newsworthy of these … Continue reading

Eating Disorders and Middle Age Eating disorders like anorexia nervosa and bulimia nervosa are the bane of many people both men and women. These are cruel disorders which in the most extreme cases of anorexia can lead to death. This … Continue reading

Happy Monday Well another week begins and millions of people are off to work and going about their business quite happily. Or are they? One of the more common issues that people present to me in my practice is a … Continue reading

Stress and How to Manage It I am sure that it has not escaped anyone’s notice, but we all seem to be a bit more stressed than before. Whether it is political uncertainty or job issues or of course the … Continue reading

Hypnotherapy to Cure Bi Polar Well now that I have your attention, let’s talk today about scope of practice. I have been practising hypnotherapy since 1989 and it is my therapeutic first love. I have seen many wonderful transformations whilst … Continue reading

Be Sure Your Therapist is UK Qualified As I near my 28th year in the profession, my thoughts are taken back to when I first came to the UK in 1991. I had my original hypnotherapy qualifications from the US, … Continue reading

Microsoft and PTSD I was reading today on the BBC News site about two former Microsoft employees suing the company for allegedly not protecting them from the psychological effects of their jobs. Their jobs were to view disturbing images which … Continue reading

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