Get Passsion In You Life We are so buy with our lives, so many things to do, so many things we must do, but do we make the necessary time every day to indulge in our passions. For many of … Continue reading →
Are Dreams Important As Shakespeare famously said “to sleep perchance to dream”, since time began there has been a fascination with dreaming. In days gone by, there was a belief that dreaming had some sort of supernatural property to it. … Continue reading →
Magic Mushrooms….The Answer to Depression? I was having a conversation with a friend of mine on Facebook the other day about depression. He himself was a sufferer and put his experiences in a very thoughtful volume “perfectly rational lunacy: oxymoronic … Continue reading →
Happy Mental Health Awareness Week This week is Mental Health Awareness Week, a great effort in order to get people thinking about mental health issues. This year’s focus is on relationships. One doesn’t often think abut relationships when it comes … Continue reading →
Why Does My Therapist Need Therapy This might seem an interesting question to many. It is something that clients and potential clients have asked me for many years. When a psychotherapist goes in to training, they sign up to having … Continue reading →
The Importance of Clinical Supervision There are many important things to consider when you are to consult a therapist for the first time. Training and experience are of course very important indeed. But these things alone are not enough. Psychotherapy … Continue reading →
Is Regression the Answer? One of the most common questions I get as a hypno-psychotherapist is “Can you regress me?” For some years, I found that question to be an annoyance. Kind of like a surgeon being asked “can you … Continue reading →
An Anxiety Analogy In my more than 27 years of clinical practice, I have seen my fair share of anxiety clients. Anxiety is probably the most common condition I work with. It should be noted that anxiety in and of … Continue reading →
Nature and Mental Health As the weather improves, ones thoughts turn to being out of doors and enjoying the spring and summer weather. For most people this is an obvious thing to want to do, after all, being outside is … Continue reading →
Men Need Help With Eating Disorders Too One cannot help but be moved by the difficulty of people who suffer with eating disorders like Anorexia Nervosa. This condition can obviously ultimately lead to death. Sadly, the public as well as … Continue reading →
