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Being Thankful and Good Mental Health For those of you who do not know, today is Thanksgiving Day in the United States. It is a day in which people are meant remember the survival of the Pilgrims who went to … Continue reading
A Bit of a Rant About Advanced I have been practising hypnotherapy since 1989, and one of the things that really irk me when I see the marketing of some of my colleagues is the ridiculous use of the term … Continue reading
Being in the Here and Now Never More Important Some of us who practice psychotherapy talk about clients needing not to focus too much on being in the past or future, but rather to spend time being aware and present … Continue reading
PTSD and Cancer Diagnosis I think it is safe to say that to be diagnosed with cancer can be one of the most traumatic things a person can experience. Though there have been great advances in the treatment of cancer, … Continue reading
Professional Marketing in Hypnotherapy Well the time has come, we are in November and there is talk of “Black Friday” sales and discounts. I always find Black Friday interesting from the UK point of view as it is totally meaningless. … Continue reading
Parents and Teenage Depression It is common sense that parents have a significant role in keeping their children healthy and safe. But all too often this is seen in the narrow context of physical health and safety rather than the … Continue reading
Divorce and Mental Health I could not help but notice today in the news that there are calls from senior members of the judiciary that divorce laws in the UK are antiquated and need to be revisited and changed. Divorce … Continue reading
Small Talk Saves Lives Many of us who use the railways often will notice that far more often than we would like that trains are delayed or cancelled because someone has committed suicide on the line. A more grizzly way … Continue reading
Post Natal Depression in Men This might sound unusual to some people but more and more new fathers are developing what can only be described as post natal depression after the birth of their child. These feelings are generally around … Continue reading
Reality Television and Narcissism and Mental Health Folk who know me personally know that I really dislike is reality television. However, the recent state of programmes which celebrate people for simply being the child of someone moderately famous or rich … Continue reading