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The Pain of Moving On

The Pain of Moving On I had been working with a client recently and on the promise of anonymity she has agreed to allow me to use her case in today’s post. She was seeing me for therapy because of … Continue reading

Mind Your Social Media Presence

Mind Your Social Media Presence Most of you who may be reading this are reading this via a social media platform. Social media has truly changed the way people can communicate with each other and when done well this can … Continue reading

Don’t Forget Your Personal History

Don’t Forget Your Personal History One cannot help but notice that there seems to be a real sense at the moment that people want to forget the past. Indeed, there seems to be a desire to not only try to … Continue reading

A Loss of Direction

A Loss of Direction Something I have been noticing more and more with my clients. Though the vast majority attend therapy with a specific goal or goals in mind. More and more as we work begin to come to the … Continue reading

Ethical No-Brainer

Ethical No-Brainer I was talking to a colleague the other day and he had mentioned to me that he had met someone socially who is in our profession. The conversation got around to socialising with ex-clients. To my colleague’s horror … Continue reading

Energy Drinks and Anxiety

Energy Drinks and Anxiety There have been calls recently for energy drinks to be banned for the under sixteens. Maria Caulfield, the Member of Parliament for Lewes, raised this issue during Prime Minister’s Questions. This was brought up because it was … Continue reading

More Mental Health Support in Schools

More Mental Health Support in Schools The demand for more mental health support in schools have come from a very unlikely source, the police. The South Wales police want better mental health education in schools as there has been a … Continue reading

More About Lazy Journalism and Experts

More About Lazy Journalism and Experts Whether one wants to admit it or not, therapy is a business as well as a vocation and it is perfectly understandable that people who are in private practice want to get their names … Continue reading

Be Reasonable With Weight Loss

Be Reasonable With Weight Loss As the New Year get’s into full swing people begin to think about how to change themselves for the year ahead. One of the more common things that people want to change in the New … Continue reading

Mental Health Issues Do Not Explain Everything

Mental Health Issues Do Not Explain Everything We live in interesting times, which incidentally is considered to be a curse by the Chinese. There is much speculation regarding Donald Trump and whether or not he is mentally impaired. Of course, … Continue reading

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