Are Hypnotherapy Apps for Sleeping Useful I am a practitioner who embraced the use of an app for my clients. On it has several recordings that clients can utilise as an additional means of support as they are going through … Continue reading →
Is Psychotherapy and Hypnotherapy the Same Thing This may seem an odd question to be asking, however, with the proliferation of hypnotherapists calling themselves psychotherapists it seems a worthwhile question to be asking. Now, there are similarities between psychotherapy and … Continue reading →
Now is the Time for Your New Year’s Goal Think Hypnotherapy I know you are probably thinking this is a mistake, after all it is only the 24th of November, but no it is not a mistake at all. All … Continue reading →
Lack of Ethics in Hypnotherapy and Psychotherapy Training With the various methods that advertisers have a way to reach us via our browsing histories and websites we visit. If these did not exist, I would not have my subject for … Continue reading →
Political Anxiety and Hypnotherapy You would have to be living in a cave to not know that there is a tremendous amount of anxiety regarding politics and the state of the world at the moment. Whether it is the actions … Continue reading →
Self Disclosure and Hypnotherapy There is a lot of talk in our profession about how much, if at all, should a therapist disclose about themselves in the sessions they conduct. If one were to look at Person Centred Therapy, as … Continue reading →
Hypnotherapy and Good Routine There are several things that we can do to assist ourselves in good mental health. One of these things, and something I believe to be very important, is to have a routine. Now I know that … Continue reading →
Alcohol Moderation and Hypnotherapy Well we are at that time of year, al though it appears to get earlier and earlier every year. The holiday season has begun and that means one thing to a lot of people partying. This … Continue reading →
An Unexpected Honour I have been a practising hypnotherapist since 1989, but as I started seeing clients I realised that I needed more than my initial training to be a competent practitioner. I undertook many courses and qualifications in hypnotherapy, … Continue reading →
Mercy is to Forgive Others and Wisdom is to Forgive Oneself Today’s topic is based on a line I heard in a show today. One of the main components of good therapy in my view is forgiveness work. All too … Continue reading →
