RELAX: LEARN TO LET GO! Refresh Yourself With Self-Hypnosis There are countless books on self-hypnosis, what it does, how it works, techniques for use, etc. There are even more books on relaxation, meditation, self-helpand similar subjects. Many hypnotherapists teach self-hypnosis as a part of their … Continue reading →
IMAGINATION/VISUALIZATION What Your Mind Can Conceive, You Can Achieve The subhead appearing above what your mind can conceive, you can achieve presents in eight words the most important message that any person will receive in a lifetime. The dramatic and … Continue reading →
Treating Anxiety and Panic Attacks with Hypnotherapy How can this help? Anxiety is natural, normal & necessary: but is yours just too much? What are the potential benefits? hypnosis is a pleasant, relaxing experience which can help you to develop … Continue reading →
Resistance in Therapy No matter how good a practitioner is or how well the prepared their client, there will be the possibility of resistance. Of course, if one does a good preparation this situation should not arise very often. However, … Continue reading →
Motivation and Goals in Therapy When working with clients one’s  strategy needs to include reference to the clientâs motivation for dealing with the issue that they are presenting, presuming that they are indeed motivated! Negotiate goals Some clients will have clearly … Continue reading →
Strategy in Therapy The first S in S to the Third Power Hypnotism is âStrategyâ. For every single client you must develop a strategy for working with them and this cannot be developed until you have information from the client. … Continue reading →
S to the Third Power Hypnotism Some years ago my friend and colleague Fiona Biddle and I came up with this model for the practice of hypnosis, S to the third power we called it which stands for Strategy Skills … Continue reading →
Past Life Regression I am often asked by students and members of the public my views on Past Life Regression.  There are several factors that I believe are critical in working with people who are seeking this controversial process. The clientâs belief … Continue reading →
The Therapeutic Consultation Therapists are as unique as their clients and their methods of conducting the consultation will reflect their uniqueness. It is, therefore, not possible, or even desirable, to suggest a blueprint which all should follow. However, there are … Continue reading →
Hypnosis Research (Sports) For today’s blog I have highlighted four studies linked with hypnosis and sports. I will give some of my own comments on the applicability of the research in the work of hypnotherapy/hypno-psychotherapy in practice. It is my … Continue reading →
