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One in Three Female Students Have Mental Health Issues I have to admit that I re-read this information a couple of times before writing this article today. It seems absolutely shocking that this figure can be accurate. However, it is. … Continue reading

Anger Management and Hypnotherapy Anger is a very powerful emotion, often seen as being negative. However, anger can be a very productive and even a positive emotion. I often remind clients that people like Martin Luther King and Mahatma Ghandi … Continue reading

Hypnotherapy and Body Image Over the past month or so, regular readers will be aware that I have written a few articles on weight management and associated topics and hypnotherapy. This article confirms much of what I have previously stated … Continue reading

Hypnotherapy and the Menopause The menopause is something that most women do not look forward to in any way. The associated hormonal changes with the physical symptoms associated with it can be the bane of many women’s existence. Many women … Continue reading

Hypnotherapy and Sleep Issues A common issue that people present more and more with are issues which revolve around sleep. Pressure, stress, and poor diet and exercise are all potential causative factors to sleep issues. I say sleep issues rather … Continue reading

Hypnotherapy and Heartburn For those of you who read this blog with some regularity you will have seen that a few weeks ago I wrote a piece on the effective use of hypnotherapy with IBS. In today’s offering, we see … Continue reading

The Wrong Weight for Help One of the most complicated issues I work with as a hypnotherapist and psychotherapist is body image issues for clients, especially clients with food or weight issues. For a people who have never suffered with … Continue reading

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